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2020 new year Self help thoughts

100 Lessons Learned in 2020

As 2020 ends, a lot of realizations come to mind. It has been an admittedly chaotic year. All of us, to a certain degree, are traumatized. I wish I could say that I was on cloud nine but let’s be realistic. More than a million worldwide deaths due to a pandemic is heavy. In fact, […]

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spirituality

Let’s talk about spirituality

It doesn’t really matter what religion you choose, it’s about where your heart finds peace.

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personal

Lessons From Papa

Mentors are essential in our lives. Indeed, you can be considered lucky if you have one who is just filled with wisdom and knowledge that took them years to learn but then they just give it out like fairy dust. Let me share few of the wisdom that my first and best mentor, my father, […]

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healing letters personal Self help

A letter to my journal

I guess you really are my bestfriend. Whoever created words are people that I am deeply indebted too. Imagine a world without poems and songs. I just couldn’t.  Somehow, words feel as if it’s art. It is a dialect that I’m comfortable in, my safe place, my cocoon. When things are exciting, it’s you, my […]

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dreams goals medicine Self help

Dealing with pressure

By merely typing the word “pressure” on the keyboard, I feel a little bit of it already. In Physics, pressure is defined as the amount of force per unit area. In terms of life in general, I guess all of us have felt it, a certain amount of force strikes us, often unexpectedly. Some of […]

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dreams medblr medicine premed Uncategorized

What is the best premed course?

One of my struggles when I was still in high school was choosing a course in university. Just like the usual sixteen year-old, I didn’t know what degree should I take. No one helped me make these big decisions and since I am a soon-to-be first generation doctor in the family, there was no one […]

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healing Self help

Not everyone will like you, and that’s okay.

In this short life, why not stop living for the likes, but rather live for the things that make your heart beat a little bit stronger?

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dreams goals Self help thoughts

How to stop stopping yourself

You have to stop holding yourself back from the amazing you who’s still hiding in that shell. You just need to be a little bit braver. You got this.

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feminism goals personal Self help

Of big dreams and the boxes they put us in

You have every right to soar as high as you want, so don’t let anyone take away that fire because that has a reason for existing.

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feminism goals letters

This is for my bossy girls

We don’t stop just because a patriarchal society is what we were born into. We educate ourselves and then we share it to others by teaching them or by expressing ourselves through our lives and through our art.